By Frances Moore Lappé, Ballantine Books 1984 (10th Anniversary Edition)
The extraordinary bestselling book that taught America the social and personal significance of a new way of eating, Diet for a Small Planet remains a complete guide for eating well. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.
Praise for Diet for a Small Planet:
“If you are ecologically minded, and this is the thrust of the book, you can eat comfortably, knowing your dietary items take up less resources to grow. ”
– Joanna Daneman, Amazon.com customer review
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“I wish I had read this book when it first came out. ”
– Edouard M. Ponist, Amazon.com customer review
“Lappe’s original book converted me to vegetarianism in college in the early seventies. ”
J. Keistler, Amazon.com customer review